Annie Nakasato is a Washington-based mom who loves to help others navigate wellness in their lives.
Hi there,
                I'm Annie!

I have two teenage daughters and I am an airline pilot’s wife. I used to be a tired teacher mama who was trying to do it all. My head would be pounding on the regular and my medicine cabinet was my best friend. I had no energy to do anything. I was a regular soda drinker, (like 2-3 cans a day). I took ridiculously long naps on the weekend just to do the things. I was in and out of the doctor’s office with regularity for this and that ailment. 


Life was overwhelming. I started taking baths regularly while burning candles to try to relax and de-stress, because surely that was my problem. I spent ridiculous amounts of money at that candle store trying to find the perfect scent to set the stage for relaxation and aromatherapy. The headaches didn't go away, but my skin got all pruny from soaking in the tub so long. 


Then my friend tells me about this stuff she was using and would I be interested in hearing from her friend who knows all the things. (OK, so she really didn't know ALL the things, but compared to us she did!) I am a total skeptic, but I like to learn new things, so I agreed to listen in. I didn't expect to get science that day. I went home and did my own research. I decided to give it a try for myself. 


Now, I have ditched the medicine cabinet remedies for healthier plant based solutions and I feel better than ever. My head felt great! It is ridiculous to think that I just took that as part of my life when it didn't have to be at all. I have the energy to work all day and be a pleasant human being to my family in the evenings. I haven’t needed to take a sick day for myself in years. I have my life back!

My Background 
  • I am a former school teacher in both Washington and Texas. 

  • I rocked the cheer mom life and the band mom life while teaching full time with a hubby who travels for a living.

  • I am passionate about finding wellness for myself and my family.
  • I enjoy researching and getting all nerdy on the science stuff.
  • I love nature and finding ways be better stewards of our planet.
  • In my free time, I love to take photographs and work on crafty projects.
  • We have a Yorkshire Terrier puppy who is turning our lives upside down in the best way possible.
If you are...
  • Overwhelmed

  • Busy

  • Anxious

  • Searching

  • Needing inspiration

  • Hurting

  • Tired 

  • Open to new ideas

  • Looking for the Easy Button

  • Wanting to just feel better

  • Hoping for more for your family

  • Looking for answers

Then you are in the right place!

I have felt all of those things on my journey and I want to help others like me find happiness and health along the way. 

 Learn More

Do the best you can until you know better. Then when you know better, do better

Maya Angelou

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 Moms Navigating Wellness

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Are you ready to change your life?